Adler Is Still Cooking…

Quinoa and Black Bean Burger

 

Stan Adler, Chairman and Creative Director

Ingredients

  • 1 cup quinoa prepared as per box instructions
  • 15-oz. can of black beans
  • 2 cups diced onions
  • 1 cup diced pepper (any color)
  • 1/2 cup cooked corn (canned — 4 oz.)
  • 1 1/2 cups flavored breadcrumbs
  • 1/2 cup arugula
  • 1/4 cup basil
  • 2 beaten eggs
  • 2 tablespoons mayonnaise
  • 1 tablespoon salt
  • 1 tablespoon minced garlic
  • 1 tablespoon paprika
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon black pepper
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon oregano

Equipment

  • Non-stick pan, bowl

Yields

  • 20 burgers

Steps

  1. Saute onions, pepper, corn, arugula and basil until soft.
  2. Mash beans and quinoa in a bowl.
  3. Add breadcrumbs, eggs, spices and sautéed onions, pepper, corn, arugula and basil.
  4. Form into patties and refrigerate for at least 30 minutes.
  5. Place in a pan on medium/low heat with 2 tablespoons olive oil or bake at 400° on cookie sheet with parchment paper until browned (about 15 minutes). Flip and bake the other side for 10 more minutes.

Sauce

  • 1/4 cup ketchup
  • 1/4 cup mayonnaise
  • 1 tablespoon mustard
  • 1 tablespoon horseradish sauce
  • 1/2 teaspoon minced garlic

My wife challenged me to try and develop a recipe with ingredients that are actually good for you. I bravely picked up the gauntlet and this recipe, after four failed attempts, is the result. Even my son, who is a committed carnivore, loves it. It makes about 20 burgers and they taste good reheated as leftovers.

During our more than 40 years of experience in marketing communications, we’ve seen our share of unexpected events and uncertain times. We remain at full capacity and stand ready to help you with your recipe for success.